How to Reduce Your Body Weight through Self Motivation

July 5th, 2008 by admin

In today’s era, where women are dieting to the extent of suffering from anorexia, having a bulging and plump body is no doubt, a literal curse. It’s totally infuriating, disgusting and discouraging. But not anymore! The motivation provided by hypnosis to lose weight can do wonders. So, congratulations, you don’t have to head for those hectic gym classes or adopt a strict dieting plan. Hypnosis techniques will do the required, that too, in an unbelievable manner.

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Neuropsychology of hypnosis

April 6th, 2008 by admin

Seed Magazine discusses how researchers are exploring the neuropsychology of hypnosis to understand this curious state of mind.

Hypnosis fell out of favour in psychological circles as it got taken up by ’stage hypnotists’, and researchers found out that, contrary to the movie stereotypes, hypnosis actually increases the number of false memories recalled, rather than making remembering more accurate.

Furthermore, ‘hypnotherapy’ seems not to be hugely effective on the current evidence. For example, trials of hypnosis for pain relief when giving birth and smoking cessation have shown mixed results, although it is known to be difficult to design effective trials because hypnotisable individuals are known to be psychologically different from others.

What is a reliable finding, however, is that in particularly susceptible individuals, hypnosis can be used to cause unusual experiences.

Particularly, it is being used as a model of what is alternatively called ‘conversion hysteria’ or ‘conversion disorder’, where a person might show physical symptoms, such as paralysis, but where they arise from a psychological cause.

Recent experiments have used hypnosis as a way of causing a temporary and reversible paralysis. Participants are then put in a brain scanner to determine which parts of the brain are active, and compared to people with diagnosed conversion disorder.

It turns out that hysterical paralysis may involve similar brain areas to hypnotic paralysis, but shows different patterns of activation to people asked to ‘fake’ a paralysis.

These are interesting findings and may provide an insight into the operation of how the unconscious influences our conscious life.

Nevertheless, thorough investigations into the neuroscience of hypnotic states will still need to be conducted, and Seed Magazine tackles some of the latest research in this area.

source: seedmagazine.com

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Self Hypnosis or Shelf Hypnosis?

September 13th, 2007 by admin

Self hypnosis is usually thought of as a person listening to an audio tape, mp3, or other mass-produced media, intended to induce a willingness to absorb suggestions centered around a specific topic such as weight loss, stop smoking, etc. Unfortunately, this kind of hypnosis is generally prepared by someone who has never met the person being hypnotized, often presenting unwanted, even unpleasant imagery and suggestions. For example, if you sunburn easily, that last thing you want to hear about is a slow walk on a sunny beach. In this case, the “self” in self hypnosis simply means that you listen to it by yourself!
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Self Hypnosis - Secret Of Self-Hypnosis

August 28th, 2007 by admin

What can a person do to attract more success in their life? What if they want to let go of a habit, chronic pain, fear or phobia, or they want to manage their weight or stop smoking? Any one of these and a host of other issues can either be helped or resolved through the power of the subconscious mind.
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Self Hypnosis Basics

August 18th, 2007 by admin

Without doubt the most important aspect of any self hypnosis session is the setting of your intention. You must have an intention, preferably a written intention, before you even turn a hypnosis recording on. Your written intention should be a statement that sums up the exact result you want to experience after listening to the hypnosis session several times. For an example we will assume you have the intention of being more confident.
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Quit Smoking By Hypnosis

August 15th, 2007 by admin

Many people, when they are questioned, “what is hypnosis?” will quickly reply that it is a type of magic. Some people will say that hypnosis is making people go to sleep and make them to do as they were told. However, as we will discuss in this article, all these assumptions were wrong.

People are not made to sleep. They are in fact pushed to state of hyper-attentiveness. The hypnotized person would not do what he was told; instead he would do whatever he thinks right at that time. In other words, he will be at the height of reason.

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Self hypnosis secrets

August 15th, 2007 by admin

Self-hypnosis or auto suggestion is a process by which an individual can train herself to let her mind believe in something in the subconscious state. Self-hypnosis is also termed autogenous training. Self-hypnosis procedures follow various methods to accomplish a certain objective. One can easily get into a sate of mental visualization or self-induced brainwashing with the help of self-hypnosis.
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10 Ways Hypnosis Can Help You Lose Weight

August 15th, 2007 by admin

10 Ways Hypnosis Can Help You Lose Weight by Adam Fistler, CH, M.NLP

Maybe you heard that hypnosis can help you lose weight easily but you never quite understood how. You only heard vague notions that hypnosis could help you lose weight but never really knew what hypnosis could do for you. Below is a list of ten things hypnosis can do to help you easily get rid of weight and keep it off.

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Visualization and Self Hypnosis

August 15th, 2007 by admin

Years ago a boyfriend (who later became a husband/ex husband) decided that the way for me to quit smoking was through hypnosis. He had seen an ad in the local paper and drove me crazy until I signed up.

One afternoon and $60 later, I finished the seminar. I quit smoking for about 2 weeks if I remember right, but I did learn a valuable technique that day. One that I recalled just today. The technique of hypnotizing oneself.

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Self Hypnosis

July 2nd, 2007 by admin

In this article today I want to cover a topic that I am very passionate about - Self Hypnosis. I want to cover two important points on Self Hypnosis so that you can understand the concept in more detail. Self-Hypnosis sparks many thoughts in many people and due to the fact that some of these thoughts are going to be misconception, some of the information here may surprise you. I really do hope that you enjoy and learn from what I have to say and maybe even start learning Self Hypnosis to achieve you goals and dreams in the future.

Can you really hypnotise yourself?

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